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VERSION:2.0
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TZID;X-RICAL-TZSOURCE=TZINFO:America/New_York
BEGIN:DAYLIGHT
DTSTART:20130310T020000
RDATE:20130310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
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BEGIN:VEVENT
DTEND;TZID=America/New_York;VALUE=DATE-TIME:20130527T191500
DTSTART;TZID=America/New_York;VALUE=DATE-TIME:20130527T181500
DESCRIPTION:Strength &amp\; Conditioning WOD&nbsp\;is an old school stren
 gth and  conditioning class\, delivering a&nbsp\; fitness program that u
 tilizies  Barbells\, Kettlebells\, TRX\, Gymnastics\, Plyometrics\, Sand
 bags\, etc\,&nbsp\;to  focus on developing power\, strength and conditio
 ning&nbsp\;through functional  movement patterns.&nbsp\;&nbsp\; The S&am
 p\;C program is designed for&nbsp\;any committed  individual regardless 
 of experience.&nbsp\; Each class will combine&nbsp\;strength  training a
 nd&nbsp\;cardio\, but vary in its intensity and programming.
URL:http://limerick.patch.com/events/strength-conditioning-wod-8156f76d
SUMMARY:Strength &amp\; Conditioning WOD
LOCATION:CoreFit Training Studio: 21 S Limerick Rd\, Royersford\, PA
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