Change your mind, change your world.

The owner of Corefit, Liz, received the message below today via email and forwarded it to me with the statement that she really liked it. It definitely speaks to her Corefit vision and mission and sounds like things that we say to our members on a regular basis. Here is what she received.....

"There are three things that influence you, your actions, your success and what you think you're able to achieve in life...

1) The thoughts that occupy your mind. What you think about the most is what you'll amount to the fastest.
2) The people you surround yourself with.
3) The words that you choose to use throughout the day.

I've identified 7 word that really screw with your subconscious mind and cause you to sabotage yourself - and you may not even realize it.

So if I had it my way, the world's population would do away with using these 7 words...

1) When.
When I have time I'm going to start a fitness program, a diet, or work on my business. When... as in you have NO control over your life and time? WHHHAAAATTT?
 2) Someday.
Someday I'll be famous, rich, travel, own a home, start a family. "Someday" is NOT a day of the week.
3) Want.
I want to travel, be successful, own a home. Never, ever want for anything!
4) Wish.
I wish I could do that. I wish I could be like him/her. Stop wishing and do it.
5) Can't.
I can't do that... I can't go... I can't afford it. How about you choose not to go, choose not to afford it, or choose to not do that.
The word can't make it seem like you have no control over the circumstance in your life.
6) Try.
I'll try to be there. I'll try to do that. There is no try, you either will or won't - Yoda.  (hehe - I say this all the time)
7) Never.
I'll never be able to do that.

Listen, you can do whatever you want in life. No one controls you.
You're in charge.
You're the CEO of your life.
 You manage your time, your energy, and your actions.
 Never, ever be a victim of circumstance. Man up, and take charge of your life."

This philosphy is EXACTLY what we pride ourselves on at Corefit..
we don't start nutrition planning for Monday - TODAY is the day we start - not someday. We discuss and test comfort zones with love and compassion, we are cheerleaders and confidants as well as trainers and weight management specialists....   The only way to succeed in weight loss, strength gain and lifestyle change is by changing your MIND first..   we DO - we don't try - you will surprise yourself over and over again and we will be there cheering you on... You CAN, we will believe that and remind you of it until you are certain...  and you would be surprised what you CAN DO WHEN YOU START TODAY - 
 
Many of you know that I am also a Full time Realtor with Keller Williams and at BOLD training they remind you that......WHAT YOU FOCUS ON, GROWS....
So why not focus on the GOOD stuff and let it grow... because focusing on the bad stuff doesn"t serve you. 

We are here, when you're ready!! Great classes, Great programs for anyone and everyone!