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Community Corner

Kettlebell/Strength & Conditioning WOD, TRX, Zumba and Hot Yoga Classes

Liz Gilinger, Neighbor

Interested in burning fat, building muscle, or increasing strength and stamina?  Kettlebell training will not only dramatically change the appearance of your physique, it will increase your overall strength and mental toughness.  Kettlebells are like weight lifting times 10 - try it, you WILL get addicted!

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