Kettlebell/Strength & Conditioning WOD, TRX, Zumba and Hot Yoga Classes

 ,   Add to calendar
 Limerick-Royersford-Spring City  See map

Interested in burning fat, building muscle, or increasing strength and stamina?  Kettlebell training will not only dramatically change the appearance of your physique, it will increase your overall strength and mental toughness.  Kettlebells are like weight lifting times 10 - try it, you WILL get addicted!


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something