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Kettlebell/Strength & Conditioning WOD, TRX, Zumba and Hot Yoga Classes

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 Limerick-Royersford-Spring City  See map

Interested in burning fat, building muscle, or increasing strength and stamina?  Kettlebell training will not only dramatically change the appearance of your physique, it will increase your overall strength and mental toughness.  Kettlebells are like weight lifting times 10 - try it, you WILL get addicted!

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