This post was contributed by a community member. The views expressed here are the author's own.

Sports

Qi Gong

A gentle movement class designed to help all the joints in the body and promote an increased range of movement, strength, and well-being.  Also perfect for those who need to remain seated.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?