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Health
The Problems with Non Steroidal Anti-Inflammatory Drugs (NSAIDs)
Every day, more than 30 million people take a non steroidal anti-inflammatorydrug (NSAID) to help relieve pain and inflammation. NSAIDs include over thecounter medications such as ibuprof...
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Blog Post
Free WOD "Thunderstruck"
WOD "Thunderstruck" Push ups, push ups and more push ups: 15 close push-ups 15 decline push-ups 15 pseudo push-ups 10 diamond push-ups 16 alternating fly push-up...
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News
Chiropractic and Reducing Stress, Part 1: Chemical Stress
On Limerick-Royersford-Spring City Patch -
Blog Post
Chiropractic and Reducing Stress, Part 1: Chemical Stress
On a daily basis, everyone is exposed to the 3 main stressors that have an effect on the body: physical, chemical, and emotional stressors. In this, and my next few blogs, I will b...
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Health
What’s Going Around? – Workout Excuses
Regular exercise in order to stay healthy is a goal for lots of people, and for many of us it was probably a New Year’s resolution. However, surveys say only about a quarter of all New Ye...